MOBILE, Ala. – A student-led project to establish a Ram Fitness Trail on campus, along with university-wide efforts to develop a culture of wellness, earned the University of Mobile a silver-level designation for 2024 in the national “Exercise is Medicine” global health initiative.
“The dedication of our students to promoting health and wellness on campus has been instrumental in achieving this recognition,” said Dr. Lori DeLong, dean of the School of Health and Sports Science in the College of Health Professions.
UM is one of only 145 colleges worldwide to be honored through the “Exercise is Medicine” initiative as a university that encourages faculty, staff and students to work together to improve the health and well-being of the campus community.
The American College of Sports Medicine, the world’s largest sports medicine and exercise science organization, co-launched “Exercise is Medicine” in 2007 with the American Medical Association. UM will be recognized May 29 at the Exercise as Medicine recognition ceremony at the American College of Sports Medicine annual meeting.
UM Kinesiology Club Projects
The silver-level designation highlights UM’s significant efforts in encouraging physical activity and healthy lifestyles within its college community. Previously, the university held the bronze-level designation.
Heather Smith, visiting instructor of kinesiology, said, “Initiatives such as the establishment of the Ram Fitness Trail, hosting health fairs, providing information about campus wellness resources and conducting surveys to assess physical activity needs have contributed to UM’s elevation to the silver level.”
Smith said the University of Mobile’s Kinesiology Club, along with the leadership team dedicated to this initiative, played a pivotal role in driving these efforts forward. The Kinesiology Club is one of more than 20 academic and student life organizations available for UM students.
Ram Fitness Trail
The Ram Fitness Trail was dedicated during a ribbon-cutting ceremony Sept. 28, 2023, and follows sidewalks along the university’s scenic Pollock-Altmayer Drive. Walkers on the Ram Fitness Trail start at Weaver Hall, where a QR code provides a campus map of the trail and distance markers.
DeLong said future plans are to extend the trail and take advantage of the university’s 880-acre wooded campus in north Mobile County.
The dean said the university’s Exercise is Medicine initiatives are in keeping with the motto for the School of Health and Sports Science: 1 Corinthians 6:19-20. The scripture describes the body as a temple of the Holy Spirit and urges Christians to “honor God with your bodies.”
For more information about the School of Health and Sports Science and other healthcare degree programs at the University of Mobile, visit umobile.edu/healthcare.
About the University of Mobile
The University of Mobile is a Christ-centered university with a vision of “Higher Education for a Higher Purpose,” founded to honor God by equipping students for their future professions in an environment where they are known. Located 10 miles north of Mobile, Alabama, on a campus of over 880 acres, the university offers associate, bachelor’s, master’s and doctoral degrees in over 75 academic programs.The University of Mobile was founded in 1961 and is affiliated with the Alabama Baptist State Convention.
For information about the University of Mobile, areas of study, admissions and more, visit umobile.edu, connect with UM on social media @univofmobile, or call Enrollment Services at 1.800.WIN.RAMS or 251.442.2222.
Marlee Montalvo is from Satsuma, AL and is a senior Communication major with a minor in music. On campus, Marlee is involved in University Singers and the Ambassador Program. Off campus she leads worship at Connection Church and is the manager at North Mobile Nutrition. One of her favorite things to do is thrift and, because of this, most of her closet is thrifted. She enjoys all things pertaining to clothes and loves any opportunity to get dressed up! Recently, Marlee has formed a newfound love for capybaras and has made it a bucket list item to see one in real life!